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Cucumber Watermelon Salad RecipeCucumber Watermelon Salad


Cucumber Watermelon Salad Recipe

Cucumber and watermelon are refreshing summer ingredients, but they also have a high water content that helps keep you hydrated. This salad combines the two with fresh mint for an easy and delicious side dish.

Yield: 4 servings

Preparation time: 15 minutes


  • 2 cups cubed seedless watermelon
  • ½ cup diced Persian cucumber
  • 5 to 6 mint leaves, finely chopped
  • 1/8 tsp fine ground sea salt


  1. Place the watermelon and cucumber in a medium bowl. Add the mint leaves and salt, and stir to mix all ingredients. Serve at room temperature or well-chilled.

Nutrition information for 1 serving: Calories 25; Total Fat 0.2 g; Saturated Fat 0 g; Trans Fat 0 g; Cholesterol 0 mg; Sodium 74 mg; Carbohydrate 6.3 g; Fiber 0.6 g; Sugar 4.9 g; Protein 0.6 g

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