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Cured Corned Beef Brisket
Raw
Nutrition Facts
Serving Size
oz
Amount Per Serving
56
Calories
% Daily Value*
6%
Total Fat
4.2g
7%
Saturated Fat
1.3g
5%
Cholesterol
15mg
15%
Sodium
345mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
4.2g
0%
Calcium
0mg
3%
Iron
0.5mg
2%
Potassium
84mg
0%
Vitamin A
0mcg
9%
Vitamin C
8mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Burn 56 Calories
10.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 56 Calories
8.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 56 Calories
3.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 56 Calories
3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 56 Calories
4.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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