Brussels Sprouts
Cooked
Nutrition Facts
Serving Size 1 cup = 155g
Amount Per Serving
65
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
23%
Dietary Fiber 6.4g
Total Sugars 3.2g
0%
Includes 0g Added Sugars
Protein 5.6g
0%
Vitamin D 0mcg
3%
Calcium 40mg
4%
Iron 0.7mg
10%
Potassium 450mg
7%
Vitamin A 62mcg
79%
Vitamin C 71mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6.5 Net Carbs Per Serving
Burn 65 Calories
11.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 65 Calories
9.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 65 Calories
4.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 65 Calories
3.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 65 Calories
5.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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