Tolerant
Green Lentil & Beet Penne
Dry
Nutrition Facts
Serving Size
Amount Per Serving
315
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
9%
Dietary Fiber 2.5g
Sugars 1g
Protein 14g
0%
Calcium 0mg
20%
Iron 3.6mg
1%
Vitamin A 5mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58.5 Net Carbs Per Serving
Burn 315 Calories
57.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 315 Calories
47.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 315 Calories
21.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 315 Calories
16.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 315 Calories
26.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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