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Parmalat
2% Reduced Fat Milk (Lactose Free)
Nutrition Facts
Serving Size
fl oz
Amount Per Serving
130
Calories
% Daily Value*
8%
Total Fat
5g
15%
Saturated Fat
3g
Trans Fat
0g
7%
Cholesterol
20mg
6%
Sodium
130mg
4%
Total Carbohydrate
12g
0%
Dietary Fiber
0g
Total Sugars
12g
0%
Includes 0g
Added Sugars
Protein
8g
25%
Vitamin D
5mcg
23%
Calcium
300mg
0%
Iron
0mg
8%
Potassium
390mg
17%
Vitamin A
150mcg
1%
Vitamin C
1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
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MyFoodDiary
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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