Quaker

Medium Barley

Nutrition Facts

Serving Size
cup
1/4 cup = 48g
Amount Per Serving
160
Calories
% Daily Value*
1%
Total Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
18%
Dietary Fiber 5g
0%
Includes 0g Added Sugars
0% Calcium 0mg
4% Iron 0.7mg
2% Potassium 115mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
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