McDonald's
Big Mac
Nutrition Facts
Serving Size
Amount Per Serving
590
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 1g
11%
Dietary Fiber 3g
Total Sugars 9g
14%
Includes 7g Added Sugars
Protein 25g
0%
Vitamin D 0mcg
9%
Calcium 120mg
25%
Iron 4.5mg
8%
Potassium 390mg
17%
Vitamin A 150mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43 Net Carbs Per Serving
Burn 590 Calories
108.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 590 Calories
88.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 590 Calories
40.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 590 Calories
31.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 590 Calories
49.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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