McDonald's
Fruit 'n Yogurt Parfait w/ Granola
Nutrition Facts
Serving Size
Amount Per Serving
210
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 28g
Protein 6g
0%
Vitamin D 0mcg
15%
Calcium 195mg
2%
Iron 0.4mg
8%
Potassium 376mg
3%
Vitamin A 30mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top McDonald's Items
| McDonald'sFrench Fries 1 small order | |
| McDonald'sFrench Fries 1 medium order | |
| McDonald'sHash Browns 1 order | |
| McDonald'sChicken McNuggets 6 pieces | |
| McDonald'sEgg McMuffin 1 order | |
| McDonald'sCheeseburger 1 sandwich | |
| McDonald'sSausage McMuffin w/ Egg 1 sandwich | |
| McDonald'sFilet-O-Fish Sandwich 1 sandwich | |
| McDonald'sQuarter Pounder w/ Cheese 1 sandwich |