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Chipotle
Guacamole
Nutrition Facts
Serving Size
oz
Amount Per Serving
230
Calories
% Daily Value*
34%
Total Fat
22g
18%
Saturated Fat
3.5g
Trans Fat
0g
0%
Cholesterol
0mg
16%
Sodium
375mg
3%
Total Carbohydrate
8g
21%
Dietary Fiber
6g
Sugars
1g
Protein
2g
0%
Vitamin D
0mcg
2%
Calcium
20mg
7%
Iron
1.3mg
12%
Potassium
560mg
2%
Vitamin A
18mcg
4%
Vitamin C
4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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MyFoodDiary
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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