Birds Eye
Cheesy Broccoli, Cauliflower & Carrots
Nutrition Facts
Serving Size 1 1/3 cups = 111g
Amount Per Serving
60
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
6%
Calcium 80mg
7%
Iron 1.2mg
4%
Potassium 210mg
13%
Vitamin A 118mcg
21%
Vitamin C 19mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 60 Calories
11 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 60 Calories
9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 60 Calories
4.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 60 Calories
3.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 60 Calories
5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Birds Eye Items
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| Birds EyeSteamfresh Mixed VegetablesMeasured frozen 2⁄3 cup (88g) | |
| Birds EyeSteamfresh Broccoli Cuts 1 cup (90g) | |
| Birds EyeSteamfresh Broccoli, Cauliflower & CarrotsMeasured frozen 1 cup (78g) | |
| Birds EyeBaby Lima Beans 0.5 cup (78g) | |
| Birds EyeSteamfresh Whole Green Beans 1 cup (82g) | |
| Birds EyeSteamfresh Cut Green Beans 3⁄4 cup (83g) | |
| Birds EyeSteamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts 1 cup (87g) | |
| Birds EyeSteamfresh Broccoli & Cauliflower 1 1⁄4 cups (88g) |