Tim Hortons
Maple Dip Donut
Nutrition Facts
Serving Size 1 donut = 60g
Amount Per Serving
190
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 11g
Protein 4g
2%
Calcium 20mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
30 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Tim Hortons Items
| Tim HortonsTurkey Bacon Club Sandwich 1 sandwich (264g) | |
| Tim HortonsChicken Salad Sandwich 1 sandwich (252g) | |
| Tim HortonsOld Fashioned Plain Donut 1 donut (58g) | |
| Tim HortonsBlack Coffee 1 coffee (286ml) | |
| Tim HortonsBLT Sandwich 1 sandwich (202g) | |
| Tim HortonsHam & Swiss Sandwich 1 sandwich (262g) | |
| Tim HortonsOld Fashioned Glazed Donut 1 donut (77g) | |
| Tim HortonsBoston Cream Filled Donut 1 donut (81g) | |
| Tim HortonsCheddar Cheese Bagel 1 bagel (85g) |