Tim Hortons
Cranberry Blueberry Bran Muffin
Nutrition Facts
Serving Size 1 muffin = 115g
Amount Per Serving
280
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0.3g
14%
Dietary Fiber 4g
Sugars 24g
Protein 5g
3%
Calcium 40mg
20%
Iron 3.6mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Tim Hortons Items
| Tim HortonsChicken Salad Sandwich 1 sandwich (252g) | |
| Tim HortonsTurkey Bacon Club Sandwich 1 sandwich (264g) | |
| Tim HortonsOld Fashioned Plain Donut 1 donut (58g) | |
| Tim HortonsHam & Swiss Sandwich 1 sandwich (262g) | |
| Tim HortonsBlack Coffee 1 coffee (286ml) | |
| Tim HortonsBLT Sandwich 1 sandwich (202g) | |
| Tim HortonsOld Fashioned Glazed Donut 1 donut (77g) | |
| Tim HortonsBacon, Egg & Cheese English Muffin 1 sandwich (139g) | |
| Tim HortonsCinnamon Sugar Donut 1 donut (60g) |