Zen Bakery
Oatmeal Cranberry Cookie
Nutrition Facts
Serving Size 0.5 cookie = 30g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 9g
Protein 3g
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Zen Bakery Items
| Zen BakeryCarrot Cake Muffin 0.5 muffin (60g) | |
| Zen BakeryBanana Bran Muffin 0.5 muffin (68g) | |
| Zen BakeryCinnamon Raisin Roll 1 roll (91g) | |
| Zen BakeryBanana Nut Muffin 0.5 muffin (64g) | |
| Zen BakeryApple Bran Muffin 0.5 muffin (67g) | |
| Zen BakeryBlueberry Bran Muffin 0.5 muffin (68g) | |
| Zen BakeryBlueberry-Oat Bran Muffin 0.5 muffin (67g) | |
| Zen BakeryBlueberry Cranberry Oat Bran Muffin 0.5 muffin (67g) | |
| Zen BakeryPeanut Butter Carob Chip Cookie 0.5 cookie (30g) |