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Boar's Head
Pork & Beef Bologna
Nutrition Facts
Serving Size
oz
Amount Per Serving
150
Calories
% Daily Value*
20%
Total Fat
13g
23%
Saturated Fat
4.5g
Trans Fat
0g
12%
Cholesterol
35mg
23%
Sodium
530mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
Sugars
1g
Protein
7g
0%
Calcium
0mg
4%
Iron
0.7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
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Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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