Aunt Millie's
Sourdough English Muffin
Nutrition Facts
Serving Size 1 muffin = 57g
Amount Per Serving
140
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 1g
1%
Includes 0.5g Added Sugars
Protein 5g
7%
Vitamin D 1.4mcg
7%
Calcium 90mg
9%
Iron 1.6mg
2%
Potassium 110mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 140 Calories
25.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 140 Calories
21.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 140 Calories
9.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 140 Calories
7.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 140 Calories
11.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Aunt Millie's Items
| Aunt Millie'sClassic White Hamburger Bun 1 bun (44g) | |
| Aunt Millie'sBrioche Hamburger Bun 1 bun (85g) | |
| Aunt Millie'sTexas Toast Bread 1 slice (39g) | |
| Aunt Millie'sPretzel Hamburger Bun 1 bun (74g) | |
| Aunt Millie'sDeli Kaiser Bun 1 bun (66g) | |
| Aunt Millie'sDeluxe Whole Grain Texas Toast Bread 1 slice (39g) | |
| Aunt Millie'sCarb Smart White Bread 1 slice (28g) | |
| Aunt Millie's5 Seed Carb Smart Bread 1 slice (28g) | |
| Aunt Millie'sPerfection Deli Super Sub Bun 1 bun (80g) |