Otis Spunkmeyer
Blueberry Muffin
Nutrition Facts
Serving Size 1 muffin = 57g
Amount Per Serving
210
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 18g
Protein 3g
3%
Calcium 40mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Otis Spunkmeyer Items
| Otis SpunkmeyerBanana Muffin 1 muffin (57g) | |
| Otis SpunkmeyerSugar Cookie 1 cookie (28g) | |
| Otis SpunkmeyerApple Danish 1 pastry (34g) | |
| Otis SpunkmeyerCherry Danish 1 pastry (78g) | |
| Otis SpunkmeyerDouble Chocolate Cookie 1 cookie (57g) | |
| Otis SpunkmeyerPeanut Butter Cookie Dough 1 cookie (31g) | |
| Otis SpunkmeyerDouble Chocolate Chip Muffin 1 muffin (113g) | |
| Otis SpunkmeyerBanana Nut Muffin 1 muffin (113g) | |
| Otis SpunkmeyerBanana Mini Muffins 3 muffins (64g) |