Wendy's
Classic Chicken Sandwich
Nutrition Facts
Serving Size
Amount Per Serving
490
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 5g
Protein 28g
5%
Calcium 60mg
15%
Iron 2.7mg
10%
Potassium 480mg
10%
Vitamin A 90mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
47 Net Carbs Per Serving
Burn 490 Calories
90 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 490 Calories
73.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 490 Calories
33.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 490 Calories
26.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 490 Calories
41 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Wendy's Items
| Wendy'sSmall French Fries 1 order | |
| Wendy'sMedium French Fries 1 order | |
| Wendy'sLarge Chili 1 order (340g) | |
| Wendy'sChicken Nuggets 4 nuggets | |
| Wendy'sDave's Single Cheeseburger 1 burger | |
| Wendy'sSmall Chili 1 order (227g) | |
| Wendy'sClassic Chocolate Frosty 1 small | |
| Wendy'sJr. Bacon Cheeseburger 1 sandwich | |
| Wendy'sApple Pecan Salad w/ ChickenDressing not included 1 salad |