Breakstone's
Small Curd Fat Free Cottage Cheese
Nutrition Facts
Serving Size 0.5 cup = 120g
Amount Per Serving
80
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 6g
0%
Includes 0g Added Sugars
Protein 11g
11%
Vitamin D 2.1mcg
20%
Calcium 260mg
0%
Iron 0mg
5%
Potassium 220mg
10%
Vitamin A 90mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 80 Calories
14.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 80 Calories
12 minutes
Weight training
150-pound adult. Moderate effort.
Burn 80 Calories
5.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 80 Calories
4.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 80 Calories
6.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Breakstone's Items
| Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (117g) | |
| Breakstone'sLarge Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (118g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 2% Milkfat4-oz individual size 1 container (113g) | |
| Breakstone'sSmall Curd Cottage Cheese w/ 4% Milkfat 0.5 cup (117g) | |
| Breakstone'sLive Active Cottage Cheese Snack Pack w/ 2% Milkfat 1 container (113g) | |
| Breakstone'sSour Cream 2 tbsp (30g) | |
| Breakstone'sLarge Curd Cottage Cheese w/ 2% Milkfat 0.5 cup (118g) | |
| Breakstone'sPineapple Lowfat Cottage Cheese 1 container (113g) | |
| Breakstone'sStrawberry Cottage Doubles 1 container (133g) |