David
BBQ Sunflower Seeds
Nutrition Facts
Serving Size 1/4 cup = 23g
Amount Per Serving
150
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 0.5g
Protein 6g
0%
Calcium 0mg
6%
Iron 1.1mg
4%
Potassium 180mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top David Items
| DavidSunflower Seeds 1⁄4 cup (30g) | |
| DavidJumbo Original Sunflower SeedsIn-shell 1 1⁄4 cups (66g) | |
| DavidPumpkin Seeds 0.5 cup (57g) | |
| DavidJumbo Dill Pickle Sunflower SeedsShelled 1⁄4 cup (30g) | |
| DavidJumbo Ranch Sunflower Seeds 1⁄4 cup (30g) | |
| DavidJumbo Original Sunflower SeedsShelled 1⁄4 cup (30g) | |
| DavidSunflower Kernels 1⁄4 cup (30g) | |
| DavidJumbo Jalapeño Hot Salsa Sunflower SeedsShelled 1⁄4 cup (30g) | |
| DavidJumbo Reduced Sodium Sunflower SeedsIn-shell 1 1⁄4 cups (66g) |