Eggo
Original Nutri-Grain Waffles
Nutrition Facts
Serving Size 2 waffles = 70g
Amount Per Serving
170
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 2g
4%
Includes 2g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
21%
Calcium 270mg
20%
Iron 3.6mg
2%
Potassium 90mg
20%
Vitamin A 180mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Eggo Items
| EggoHomestyle Waffles 2 waffles (70g) | |
| EggoButtermilk Waffles 2 waffles (70g) | |
| EggoBlueberry Waffles 2 waffles (70g) | |
| EggoOriginal Thick & Fluffy Waffles 1 waffle (55g) | |
| EggoButtermilk Pancakes 3 pancakes (116g) | |
| EggoCinnamon Brown Sugar Thick & Fluffy French Toast 1 slice (60g) | |
| EggoCinnamon Brown Sugar Thick & Fluffy Waffles 1 waffle (55g) | |
| EggoCinnamon French Toaster Sticks 8 sticks (90g) | |
| EggoChocolatey Chip Waffles 2 waffles (70g) |