Quiche Lorraine
9" diameter quiche
Nutrition Facts
Serving Size 1/8 quiche = 192g
Amount Per Serving
741
Calories
% Daily Value*
149%
Saturated Fat 29.8g
Trans Fat 0g
5%
Dietary Fiber 1.3g
Total Sugars 3.7g
0%
Includes 0g Added Sugars
Protein 30.3g
11%
Vitamin D 2.1mcg
35%
Calcium 449mg
11%
Iron 2mg
7%
Potassium 340mg
50%
Vitamin A 451mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21.4 Net Carbs Per Serving
Burn 741 Calories
136.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 741 Calories
111.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 741 Calories
50.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 741 Calories
39.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 741 Calories
62 minutes
Running at 10 min/mile
150-pound adult. No incline.
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