Edam Cheese
Nutrition Facts
Serving Size
Amount Per Serving
101
Calories
% Daily Value*
25%
Saturated Fat 5g
0%
Dietary Fiber 0g
Sugars 0.4g
Protein 7.1g
1%
Vitamin D 0.1mcg
16%
Calcium 207mg
1%
Iron 0.1mg
1%
Potassium 53mg
8%
Vitamin A 69mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.4 Net Carbs Per Serving
Burn 101 Calories
18.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 101 Calories
15.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 101 Calories
6.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 101 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 101 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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