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Gjetost Cheese
Nutrition Facts
Serving Size
oz
Amount Per Serving
132
Calories
% Daily Value*
13%
Total Fat
8.4g
27%
Saturated Fat
5.4g
9%
Cholesterol
27mg
7%
Sodium
170mg
4%
Total Carbohydrate
12.1g
0%
Dietary Fiber
0g
Protein
2.7g
8%
Calcium
110mg
1%
Iron
0.2mg
8%
Potassium
399mg
10%
Vitamin A
90mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.1 Net Carbs Per Serving
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Burn 132 Calories
24.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 132 Calories
19.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 132 Calories
9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 132 Calories
7.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 132 Calories
11 minutes
Running at 10 min/mile
150-pound adult. No incline.
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