2% Reduced Fat Milk
Vitamin A & D added
Nutrition Facts
Serving Size
Amount Per Serving
125
Calories
% Daily Value*
14%
Saturated Fat 2.9g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 8g
0%
Includes 0g Added Sugars
Protein 8.1g
13%
Vitamin D 2.5mcg
24%
Calcium 310mg
1%
Iron 0.2mg
8%
Potassium 397mg
15%
Vitamin A 134mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.2 Net Carbs Per Serving
Burn 125 Calories
23 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 125 Calories
18.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 125 Calories
8.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 125 Calories
6.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 125 Calories
10.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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