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Lowfat Buttermilk
Nutrition Facts
Serving Size
cup
Amount Per Serving
98
Calories
% Daily Value*
3%
Total Fat
2.2g
7%
Saturated Fat
1.3g
3%
Cholesterol
10mg
11%
Sodium
257mg
4%
Total Carbohydrate
11.7g
0%
Dietary Fiber
0g
Total Sugars
11.7g
0%
Includes 0g
Added Sugars
Protein
8.1g
0%
Vitamin D
0mcg
22%
Calcium
280mg
1%
Iron
0.2mg
8%
Potassium
370mg
4%
Vitamin A
34mcg
2%
Vitamin C
2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.7 Net Carbs Per Serving
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Burn 98 Calories
18 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 98 Calories
14.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 98 Calories
6.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 98 Calories
5.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 98 Calories
8.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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