Lowfat Swiss Cheese – Diced
Nutrition Facts
Serving Size
Amount Per Serving
236
Calories
% Daily Value*
22%
Saturated Fat 4.4g
0%
Dietary Fiber 0g
Sugars 1.8g
Protein 37.5g
1%
Vitamin D 0.1mcg
98%
Calcium 1270mg
1%
Iron 0.2mg
3%
Potassium 147mg
6%
Vitamin A 53mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.5 Net Carbs Per Serving
Burn 236 Calories
43.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 236 Calories
35.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 236 Calories
16.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 236 Calories
12.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 236 Calories
19.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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