Fried Breaded Meatless Chicken Pieces
Nutrition Facts
Serving Size
Amount Per Serving
393
Calories
% Daily Value*
10%
Saturated Fat 1.9g
26%
Dietary Fiber 7.2g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 35.8g
0%
Vitamin D 0mcg
5%
Calcium 70mg
36%
Iron 6.5mg
11%
Potassium 504mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7.1 Net Carbs Per Serving
Burn 393 Calories
72.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 393 Calories
59.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 393 Calories
26.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 393 Calories
21.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 393 Calories
32.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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