Select Beef Bottom Round w/ 1/8 Inch of Fat
Raw
Nutrition Facts
Serving Size
Amount Per Serving
36
Calories
% Daily Value*
2%
Saturated Fat 0.4g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6.3g
1%
Calcium 10mg
3%
Iron 0.5mg
2%
Potassium 102mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 36 Calories
6.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 36 Calories
5.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 36 Calories
2.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 36 Calories
1.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 36 Calories
3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Choice Beef Bottom Round w/ 1/8 Inch of FatRoasted 1 oz | |
| Choice Beef Bottom Round w/ 1/8 Inch of FatBraised 3 oz | |
| Select Eye of Round Beef w/ 1/8 Inch Fat (Lean)Roasted 1 oz | |
| Select Beef Tenderloin w/ 1/8 Inch of FatBroiled. Fat removed. 1 oz | |
| Select Top Round Beef Steak w/ 1/8 Inch of FatBroiled 3 oz | |
| Select Top Round Beef Steak w/ 1/8 Inch of FatBroiled 1 steak (12oz) | |
| Choice Beef Top Round w/ 1/8 Inch of FatRaw. Fat removed. 1 oz | |
| Choice Beef Top Round w/ 1/8 Inch of FatBroiled. Fat removed. 1 oz | |
| Beef Top Round w/ 1/8 Inch of FatRaw. Fat removed. 1 oz | |
| Select Beef Tenderloin w/ 1/8 Inch of FatRaw. Fat removed. 1 oz | |
| Select Beef Bottom Round w/ 1/8 Inch of FatBraised 1 oz | |
| Beef Bottom Round w/ 1/8 Inch of FatRaw 1 oz |