Muenster Cheese
Low Fat
Nutrition Facts
Serving Size shredded
Amount Per Serving
309
Calories
% Daily Value*
62%
Saturated Fat 12.4g
0%
Dietary Fiber 0g
Sugars 4g
Protein 27.9g
2%
Vitamin D 0.3mcg
46%
Calcium 598mg
3%
Iron 0.5mg
3%
Potassium 151mg
22%
Vitamin A 198mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 309 Calories
56.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 309 Calories
46.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 309 Calories
21.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 309 Calories
16.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 309 Calories
25.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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