Skirt Steak w/ 0 Inch Fat
Broiled
Nutrition Facts
Serving Size
Amount Per Serving
186
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 22.2g
1%
Vitamin D 0.1mcg
1%
Calcium 10mg
13%
Iron 2.3mg
5%
Potassium 246mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 186 Calories
34.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 186 Calories
28 minutes
Weight training
150-pound adult. Moderate effort.
Burn 186 Calories
12.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 186 Calories
10 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 186 Calories
15.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Lean Small End Ribeye (0 Inch Fat)Broiled 3 oz | |
| Part Skim Milk Mozzarella Cheese 1 oz | |
| Inside Skirt Steak w/ 0 Inch Fat (Lean)Broiled 3 oz | |
| Eye of Round Beef w/ 0 Inch Fat (Lean) 3 oz | |
| Part-Skim Low Moisture Mozzarella Cheese 1 cubic inch (18g) | |
| Eye of Round Beef w/ 0 Inch FatRoasted 3 oz | |
| Lean Small End Ribeye (0 Inch Fat)Raw 1 oz | |
| Omaha SteaksSkirt Steak 4 oz | |
| Inside Skirt Steak w/ 1/4 Inch FatRaw 1 oz | |
| Darigold0% Fat Free Milk 1 cup | |
| Outside Skirt Steak w/ 0 Inch FatBroiled 3 oz | |
| Inside Skirt Steak w/ 1/4 Inch Fat (Lean)Raw 1 oz |