English Muffin w/ Butter
Generic fast food variety
Nutrition Facts
Serving Size
Amount Per Serving
189
Calories
% Daily Value*
12%
Saturated Fat 2.4g
Protein 4.9g
8%
Calcium 100mg
9%
Iron 1.6mg
3%
Vitamin A 27mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 189 Calories
34.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 189 Calories
28.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 189 Calories
12.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 189 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 189 Calories
15.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Trader Joe'sWhole Wheat English Muffin 1 muffin | |
| Thomas'Multi-grain English Muffin 1 muffin (57g) | |
| IHOPEnglish Muffin w/ ButterSide 1 serving | |
| Udi'sWhite English Muffin 1 english muffin (74g) | |
| GreenWisePlain English Muffin 1 english muffin (57g) | |
| 365White English Muffins 1 muffin (71g) | |
| 365Whole Wheat English Muffins 1 muffin (71g) | |
| KrogerCinnamon Raisin English Muffin 1 muffin (61g) | |
| Country KitchenEnglish Muffin w/ Butter 2 slices | |
| GreenWiseSourdough English Muffin 1 english muffin (57g) | |
| Hy-VeePre-Sliced Sourdough English Muffins 1 english muffin (57g) | |
| Hy-VeePre-Sliced Light English Muffins 1 english muffin (57g) |