Medium-grain Brown Rice

Cooked

Nutrition Facts

Serving Size
cup
Amount Per Serving
218
Calories
% Daily Value*
2%
Total Fat 1.6g
2% Saturated Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 2mg
15%
Total Carbohydrate 45.8g
13%
Dietary Fiber 3.5g
0%
Includes 0g Added Sugars
Protein 4.5g
0% Vitamin D 0mcg
2% Calcium 20mg
6% Iron 1mg
3% Potassium 154mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42.3 Net Carbs Per Serving
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