Blackstrap Molasses
Nutrition Facts
Serving Size 1 tbsp = 20g
Amount Per Serving
57
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 15g
Protein 0g
0%
Vitamin D 0mcg
13%
Calcium 170mg
19%
Iron 3.4mg
6%
Potassium 293mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 57 Calories
10.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 57 Calories
8.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 57 Calories
3.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 57 Calories
3.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 57 Calories
4.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items