Ethnic Gourmet
Eggplant Bhartha
Nutrition Facts
Serving Size 1 container = 11oz
Amount Per Serving
300
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
36%
Dietary Fiber 10g
Sugars 2g
Protein 8g
12%
Calcium 150mg
8%
Iron 1.4mg
3%
Vitamin A 25mcg
27%
Vitamin C 24mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ethnic Gourmet Items
| Ethnic GourmetChicken Pad Thai 1 container (10oz) | |
| Ethnic GourmetChicken Tikka Masala 1 container (10oz) | |
| Ethnic GourmetPunjab Saag Spinach Sauce 0.5 cup | |
| Ethnic GourmetPad Thai w/ Tofu 1 container (10oz) | |
| Ethnic GourmetChicken Korma 1 container (10oz) | |
| Ethnic GourmetPad Thai w/ Shrimp 1 container (10oz) | |
| Ethnic GourmetSimmer Sauce – Bombay Curry 0.5 cup | |
| Ethnic GourmetChicken Biryani 1 container (10oz) | |
| Ethnic GourmetVegetable Korma 1 container (11oz) |