Glazed Donut (Yeast-Leavened & Unenriched)
Nutrition Facts
Serving Size
Amount Per Serving
241
Calories
% Daily Value*
18%
Saturated Fat 3.5g
3%
Dietary Fiber 0.7g
Sugars 14g
Protein 3.8g
0%
Vitamin D 0mcg
2%
Calcium 30mg
2%
Iron 0.4mg
1%
Potassium 65mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25.9 Net Carbs Per Serving
Burn 241 Calories
44.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 241 Calories
36.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 241 Calories
16.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 241 Calories
13 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 241 Calories
20.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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