Western Bagel
Plain Pita Bread
Nutrition Facts
Serving Size
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
29%
Dietary Fiber 8g
Sugars 1g
Protein 7g
8%
Calcium 100mg
8%
Iron 1.4mg
1%
Vitamin A 5mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Western Bagel Items
| Western BagelOnion Bagelette 1 bagelette | |
| Western BagelOnion Bagel 1 bagel | |
| Western BagelPlain Bagel 1 bagel | |
| Western BagelPlain Bagelette 1 bagelette | |
| Western BagelBlueberry Bagel 1 bagel | |
| Western BagelSweet Wheat Bagel 1 bagel | |
| Western BagelCinnamon Raisin Bagel 1 bagel | |
| Western BagelCinnamon Spice Bagel 1 bagel | |
| Western BagelCountry White Bagel 1 bagel |