Apple Strudel
Nutrition Facts
Serving Size
Amount Per Serving
194
Calories
% Daily Value*
8%
Saturated Fat 1.5g
6%
Dietary Fiber 1.6g
Sugars 18.3g
Protein 2.3g
0%
Vitamin D 0mcg
1%
Calcium 11mg
2%
Iron 0.3mg
2%
Potassium 106mg
0%
Vitamin A 4mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27.6 Net Carbs Per Serving
Burn 194 Calories
35.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 194 Calories
29.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 194 Calories
13.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 194 Calories
10.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 194 Calories
16.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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