Food for Life
7 Whole Grain Pocket Bread
Nutrition Facts
Serving Size 1 piece = 47g
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 4g
0%
Vitamin D 0mcg
1%
Calcium 11mg
11%
Iron 2mg
3%
Potassium 125mg
1%
Vitamin A 11mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
20 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Food for Life Items
| Food for LifeEzekiel 4:9 Sprouted Whole Grain Bread 1 slice (34g) | |
| Food for LifeEzekiel 4:9 Sesame Sprouted Whole Grain Bread 1 slice (34g) | |
| Food for LifeEzekiel 4:9 Bread Cinnamon Raisin Bread 1 slice (34g) | |
| Food for LifeEzekiel 4:9 English Muffin 0.5 muffin (38g) | |
| Food for LifeEzekiel 4:9 Low Sodium Sprouted Whole Grain Bread 1 slice (34g) | |
| Food for Life7 Sprouted Grains Bread 1 slice (34g) | |
| Food for LifeEzekiel 4:9 Flax Sprouted Whole Grain Bread 1 slice (34g) | |
| Food for LifeEzekiel 4:9 Golden Flax CerealMilk not included 0.5 cup (57g) | |
| Food for LifeEzekiel 4:9 Cinnamon Raisin English Muffin 0.5 muffin (38g) |