Plain or Buttermilk Biscuit
Dry mix only
Nutrition Facts
Serving Size
Amount Per Serving
513
Calories
% Daily Value*
24%
Saturated Fat 4.8g
9%
Dietary Fiber 2.5g
Sugars 14g
Protein 9.6g
0%
Vitamin D 0mcg
16%
Calcium 210mg
18%
Iron 3.2mg
4%
Potassium 196mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
73.5 Net Carbs Per Serving
Burn 513 Calories
94.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 513 Calories
77.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 513 Calories
35.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 513 Calories
27.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 513 Calories
42.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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