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Choice Lamb Rib w/ 1/8 Inch of Fat
Broiled
Nutrition Facts
Serving Size
oz
Amount Per Serving
384
Calories
% Daily Value*
47%
Total Fat
30.4g
65%
Saturated Fat
12.9g
37%
Cholesterol
111mg
4%
Sodium
87mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
26.1g
2%
Calcium
27mg
12%
Iron
2.2mg
7%
Potassium
313mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
72.4%
Fat
72.4%
Carbs
0.0%
Carbs
0.0%
Protein
27.6%
Protein
27.6%
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MyFoodDiary
Burn 384 Calories
70.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 384 Calories
57.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 384 Calories
26.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 384 Calories
20.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 384 Calories
32.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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