Pink Lentils
Raw
Nutrition Facts
Serving Size
Amount Per Serving
662
Calories
% Daily Value*
3%
Saturated Fat 0.7g
Trans Fat 0g
74%
Dietary Fiber 20.7g
Protein 47.9g
0%
Vitamin D 0mcg
6%
Calcium 80mg
81%
Iron 14.6mg
27%
Potassium 1283mg
1%
Vitamin A 5mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
92.9 Net Carbs Per Serving
Burn 662 Calories
121.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 662 Calories
99.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 662 Calories
45.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 662 Calories
35.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 662 Calories
55.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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