Domestic Lamb Foreshank
Braised
Nutrition Facts
Serving Size
Amount Per Serving
204
Calories
% Daily Value*
24%
Saturated Fat 4.8g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 24.1g
1%
Vitamin D 0.1mcg
2%
Calcium 20mg
10%
Iron 1.8mg
5%
Potassium 218mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 204 Calories
37.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 204 Calories
30.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 204 Calories
14 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 204 Calories
11 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 204 Calories
17.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Domestic Lamb Loin (Lean)Roasted 3 oz | |
| Domestic Lamb LoinBroiled 1 chop | |
| Domestic Lamb Foreshank (Lean)Braised 3 oz | |
| Domestic Lamb Shoulder (Arm)Braised 1 chop | |
| Domestic Lamb Shoulder Blade (Lean)Broiled 3 oz | |
| Lamb Foreshank w/ 1/8 Inch of FatBraised 3 oz | |
| Lean Domestic Lamb Shoulder (Arm)Raw 1 chop | |
| Cubed Domestic Lamb Leg & Shoulder (Lean)Raw 1 oz | |
| Domestic Lamb Shoulder BladeBraised 3 oz | |
| Domestic Lamb Shoulder Blade (Lean)Braised 3 oz | |
| Domestic Lamb Shoulder (Arm)Broiled 3 oz | |
| Domestic Lamb Shoulder (Arm)Roasted 3 oz |