Wild Atlantic Salmon

Cooked

Nutrition Facts

Serving Size
fillet
0.5 fillet = 154g
Amount Per Serving
280
Calories
% Daily Value*
19%
Total Fat 12.5g
10% Saturated Fat 1.9g
36%
Cholesterol 109mg
4%
Sodium 86mg
0%
Includes 0g Added Sugars
Protein 39.2g
50% Vitamin D 10mcg
2% Calcium 20mg
9% Iron 1.6mg
21% Potassium 967mg
2% Vitamin A 20mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Add to Food Diary
Created with Highcharts 7.0.2Source of CaloriesFat 41.8%Fat 41.8%Carbs 0.0%Carbs 0.0%Protein 58.2%Protein 58.2%
Eat better.
Feel better.
Learn more

Related Items

Wild Atlantic SalmonCooked
3 oz
Wild Atlantic SalmonRaw
3 oz
Morey'sSeasoned Grill Atlantic Salmon
1 fillet (113g)
Cedar BayCedar Planked Atlantic Salmon – Maple & Smoked Pepper
4 oz (0.4 package)
Wild PlanetWild Pink Salmon
3 oz
Jason's DeliWild Salmon-wich
1 sandwich
VitaVita Classic – Smoked Atlantic Nova Salmon – Sliced
2 oz (0.25 cup)
Wild PlanetWild Sockeye Salmon
3 oz
President's ChoiceWild Keta Salmon CakesBlue Menu
2 salmon cakes (140g)
Wild PlanetWild Sockeye Salmon w/ No Salt Added
3 oz
Wild PlanetWild Pink Salmon w/ No Salt Added
3 oz
President's ChoiceBay of Fundy Smoked Atlantic Salmon
2 slices (55g)

A Healthier You Starts Today

Sign Up