Mixed Species Cuttlefish
Raw
Nutrition Facts
Serving Size
Amount Per Serving
66
Calories
% Daily Value*
1%
Saturated Fat 0.1g
Trans Fat 0g
0%
Dietary Fiber 0g
Protein 13.8g
6%
Calcium 80mg
28%
Iron 5mg
6%
Potassium 301mg
11%
Vitamin A 96mcg
6%
Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0.7 Net Carbs Per Serving
Burn 66 Calories
12.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 66 Calories
9.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 66 Calories
4.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 66 Calories
3.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 66 Calories
5.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Fried Mixed Species Squid 3 oz | |
| Mixed Species GrouperCooked w/ dry heat 3 oz | |
| Mixed Species SquidRaw 3 oz | |
| Mixed Species GrouperCooked w/ dry heat 1 fillet | |
| Mixed Species EelRaw 3 oz | |
| Mixed Species GrouperRaw 1 fillet | |
| Mixed Species Pacific RockfishRaw 1 fillet | |
| Mixed Species CuttlefishSteamed or boiled 3 oz | |
| Fresh Water Mixed Species BassRaw 3 oz | |
| Mixed Species EelRaw 1 fillet | |
| Mixed Species PerchCooked w/ dry heat 1 fillet | |
| Mixed Species GrouperRaw 3 oz |