Pacific Oysters
Medium-sized. Raw.
Nutrition Facts
Serving Size 1 oyster = 50g
Amount Per Serving
40
Calories
% Daily Value*
1%
Saturated Fat 0.2g
0%
Dietary Fiber 0g
Protein 4.7g
2%
Vitamin D 0.3mcg
0%
Calcium 0mg
14%
Iron 2.5mg
2%
Potassium 84mg
4%
Vitamin A 40mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2.5 Net Carbs Per Serving
Burn 40 Calories
7.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 40 Calories
6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 40 Calories
2.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 40 Calories
2.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 40 Calories
3.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Farmed Eastern OystersRaw 6 oysters, medium | |
| Wild Eastern OystersRaw 6 oysters, medium | |
| Bahama BreezeRockefeller Oysters 12 oysters | |
| Breaded & Fried Eastern Oysters 6 oysters, medium | |
| Wild Eastern OystersCooked w/ dry heat 6 oysters, medium | |
| HootersRaw Oysters 12 oysters | |
| Red LobsterOyster on the Half Shell – Raw 6 oysters | |
| Wild Eastern OystersSteamed or boiled 6 oysters, medium | |
| Bahama BreezeJerk Roasted Oysters 12 oysters | |
| Pacific OystersRaw 3 oz | |
| Pacific OystersSteamed or boiled 3 oz | |
| Clover LeafWhole Pacific Oysters 1⁄4 cup (56g) |