Cheez-It
Original Crackers
Nutrition Facts
Serving Size 27 crackers = 30g
Amount Per Serving
94
Calories
% Daily Value*
7%
Saturated Fat 1.3g
Trans Fat 0g
1%
Dietary Fiber 0.3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1.9g
0%
Vitamin D 0mcg
1%
Calcium 13mg
4%
Iron 0.7mg
0%
Potassium 19mg
0%
Vitamin A 3mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10.4 Net Carbs Per Serving
Burn 94 Calories
17.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 94 Calories
14.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 94 Calories
6.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 94 Calories
5.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 94 Calories
7.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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