Beef Tip Round w/ 1/4 Inch of Fat
Raw
Nutrition Facts
Serving Size
Amount Per Serving
56
Calories
% Daily Value*
8%
Saturated Fat 1.5g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 5.5g
0%
Calcium 0mg
3%
Iron 0.5mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 56 Calories
10.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 56 Calories
8.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 56 Calories
3.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 56 Calories
3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 56 Calories
4.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Beef Sirloin (Tri-tip Steak) w/ 1/4 Inch of FatRaw. Fat removed. 1 oz | |
| Eye of Round Beef w/ 1/4 Inch Fat (Lean)Roasted 3 oz | |
| Eye of Round Beef w/ 1/4 Inch FatRoasted 3 oz | |
| Top Round Beef Steak w/ 1/4 Inch of FatBroiled. Fat removed. 3 oz | |
| Beef Bottom Round w/ 1/4 Inch of FatBraised 3 oz | |
| Top Round Beef Steak w/ 1/4 Inch of FatBraised. Fat removed. 3 oz | |
| Choice Beef Round (Full Cut) w/ 1/4 Inch of FatRaw 1 oz | |
| Choice Beef Round (Full Cut) w/ 1/4 Inch of FatBroiled 3 oz | |
| Select Beef Round (Full Cut) w/ 1/4 Inch of FatBroiled 3 oz | |
| Top Round Beef Steak w/ 1/4 Inch of FatBraised 3 oz | |
| Select Beef Round (Full Cut) w/ 1/4 Inch of FatRaw. Fat removed. 1 oz | |
| Choice Beef Round (Full Cut) w/ 1/4 Inch of FatRaw. Fat removed. 1 oz |