Unsalted Whole Kernel Almonds
Oil roasted
Nutrition Facts
Serving Size
Amount Per Serving
952
Calories
% Daily Value*
33%
Saturated Fat 6.6g
Trans Fat 0g
59%
Dietary Fiber 16.5g
Total Sugars 7.1g
0%
Includes 0g Added Sugars
Protein 33.3g
0%
Vitamin D 0mcg
35%
Calcium 460mg
32%
Iron 5.8mg
23%
Potassium 1097mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.3 Net Carbs Per Serving
Burn 952 Calories
174.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 952 Calories
143.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 952 Calories
65.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 952 Calories
51.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 952 Calories
79.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Dried Sunflower SeedsShelled. No salt added. 1 tbsp (8.8g) | |
| Blue DiamondWhole Natural Almonds 28 nuts (28g) | |
| Pistachio NutsRaw. Unsalted. 49 kernels (28.35g) | |
| Dry Roasted Sunflower SeedsNo salt added 1 tbsp (8g) | |
| 365Blanched & Slivered Almonds 1⁄3 cup (28g) | |
| Oil Roasted Sunflower SeedsNo salt added 1 tbsp (8.4g) | |
| 365Organic Creamy Almond Butter 2 tbsp (32g) | |
| Stop & ShopUnsalted Dry Roasted Sunflower Kernels 3 tbsp (28g) | |
| 365Organic Sunflower Kernels (Roasted & Unsalted) 1⁄4 cup (28g) | |
| Toasted Sunflower SeedsNo salt added 1 tbsp (8.4g) | |
| 365Organic Almonds (Unroasted & Unsalted) 1⁄4 cup (28g) | |
| Safeway SelectDry Roasted & Unsalted Whole Almonds 1⁄4 cup |