Macadamia Nuts
Raw
Nutrition Facts
Serving Size whole or halves
Amount Per Serving
962
Calories
% Daily Value*
81%
Saturated Fat 16.2g
41%
Dietary Fiber 11.5g
Total Sugars 6.1g
0%
Includes 0g Added Sugars
Protein 10.6g
0%
Vitamin D 0mcg
9%
Calcium 114mg
27%
Iron 4.9mg
10%
Potassium 493mg
0%
Vitamin A 0mcg
2%
Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7 Net Carbs Per Serving
Burn 962 Calories
176.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 962 Calories
144.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 962 Calories
65.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 962 Calories
51.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 962 Calories
80.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Kirkland SignatureDry Roasted Macadamia Nuts w/ Sea Salt 12 pieces (28g) | |
| AtkinsVanilla Macadamia Nut Soft Baked Energy Bar 1 bar (50g) | |
| Good & GatherFruit & Nut Bar w/ Almonds, Cranberries & Macadamia Nuts 1 bar (40g) | |
| Kirkland SignatureHoney Roasted Macadamia Nuts 1⁄4 cup (32g) | |
| Mauna LoaKiawe Smoked BBQ Dry Roasted Macadamias 1⁄4 cup (28g) | |
| MilkadamiaMilk TeaBlack tea w/ macadamia milk 8 fl oz | |
| Sunfood SuperfoodsRaw Macadamia Nuts 1 oz | |
| Slim-FastSalted Caramel Macadamia Nut Keto Meal Bar 1 bar (42g) | |
| Whole Foods MarketMacadamia Nuts (Roasted & Salted) 1⁄4 cup (30g) | |
| Gold EmblemDry Roasted Macadamia Nuts 1⁄4 cup (28g) | |
| MeijerDry Roasted Macadamia Nuts 1⁄4 cup (28g) | |
| ClifWhite Chocolate Macadamia Nut Energy Granola 2⁄3 cup (58g) |