Coconut Milk
From Frozen (liquid Expressed From Grated Meat & H2o)
Nutrition Facts
Serving Size
Amount Per Serving
484
Calories
% Daily Value*
222%
Saturated Fat 44.3g
Protein 3.9g
0%
Vitamin D 0mcg
1%
Calcium 10mg
11%
Iron 1.9mg
12%
Potassium 557mg
0%
Vitamin A 0mcg
3%
Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn 484 Calories
88.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 484 Calories
72.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 484 Calories
33.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 484 Calories
26 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 484 Calories
40.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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